5 Soft Foods to Eat after Dental Implant Surgery
Dental implants are an excellent treatment for missing teeth. They look just like regular teeth and help to maintain the strength of your jaw bone. However, the recovery from dental implant surgery can be uncomfortable. Sticking to a soft-food diet can help you get through this tricky time without irritating the implant site further. Here are five foods that are gentle on your gums.
1. Vegetable Soup
Nourish your body while you heal from dental implant surgery by making your own homemade soup. Simply boil vegetables, such as squash, carrots, and potatoes or sweet potatoes, until they are soft and then use a food processor to blend them to a creamy consistency. Be sure to let the soup cool to a comfortable temperature before you eat.
2. Fruit Smoothies
Smoothies are a delicious treat at any time, but they're ideal when you're recovering from dental surgery. Blend berries, bananas, mango, and any other fruits you enjoy to create a thick and satisfying fruit smoothie. If you're struggling to get enough protein in your post-surgery diet, add a scoop of whey powder or a spoonful of peanut butter.
3. Yoghurt
Yoghurt is the ideal postsurgery food. It's soft, decadently delicious, and rich in protein and calcium. If snacking on plain yogurt becomes boring, add a drizzle of honey, stir in some cocoa powder, or top the yogurt with pureed fruit to enjoy a wider range of flavors.
4. Scrambled Eggs
Eating chewy meat is a no-go after dental implant surgery, but you can eat eggs as a protein-rich alternative. To make the perfect scrambled eggs, whisk the eggs with milk and freshly ground black pepper, melt a little butter over a low heat, and then cook the eggs in the butter, stirring frequently.
5. Oatmeal
There's no need to go hungry after getting dental implants. Oatmeal is a soft food that can provide the fiber you need to feel full. Use a high ratio of milk to oats to keep the oatmeal soft and runny. Add a pinch of cinnamon and some brown sugar to turn your healthy oatmeal breakfast into a tasty treat.
Sticking to a soft foods diet can help you to avoid pain after oral surgery. Stick with this diet until your dentist tells you to begin reintroducing solid foods. The sooner your surgical site heals, the faster you can start showing off your dental implants as part of a flawless smile. For further tips about dental implants, contact a representative from an establishment like Cambridge City Dental.
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