3 Things That Might Change the Way You Handle Your Dental Hygiene
After losing your milk teeth, they get replaced by permanent teeth, which may last for a lifetime. The central incisors are the first set of teeth that you lose at around six years. Then, they are followed by canines, molars and the lateral incisors, which may drop off between ten and twelve years.
Sadly, some individuals do not realise that the strength of their permanent teeth highly depends on their diet and oral hygiene practices. The eating habits of their parents before they are born may also determine the strength of their permanent teeth.
Read on to learn about three essential things that might change the way you handle your dental hygiene and your relationship with the dentist.
Diet Determines How Long Teeth Last
People who take sugary foods and drinks are likely to lose their teeth earlier than those who stick to a low sugar diet. Additionally, individuals who have a habit of taking sugary soft drinks, candy and other sugary snacks develop more cavities than those who do not.
Fortunately, it is possible to enjoy sugary snacks occasionally, as long as you are committed to practising proper oral hygiene and visiting a dentist frequently. For instance, you should brush all your teeth thoroughly after every meal. Flossing between your teeth when brushing is also essential to avoid leaving your teeth surfaces uncleaned.
You Should Take Care of Your Enamel
Tooth enamel is a hard surface that requires proper protection to boost the longevity of your teeth. This substance, which forms the teeth's crown, is tough enough to handle all the chewing and cutting your teeth must endure in your lifetime.
However, enamel gets damaged when you practice poor oral hygiene. Your teeth might start to decay when the enamel gets eroded by acid created by plaque bacteria. When the enamel erodes, it exposes your dentine and the pulp cavity, leading to decay. Chewing hard substances may also lead to the chipping of the enamel. Therefore, to protect your enamel, you should observe a routine oral cleaning program. Additionally, you should not use your teeth to open your drinks or to cut hard substances.
Plaque or Bacteria Is the Source of Many Oral and Dental Challenges
The human mouth contains a large number of bacteria. Failure to remove the dental plaque regularly may lead to the formation of a thin yellowish film on your teeth, which might erode your teeth's enamel. Using quality fluoride toothpaste to brush your teeth is the simplest way to neutralise plaque on your teeth. Visiting an experienced dentist once in a while will also help in the early diagnosis and treatment of oral illnesses.
Learning these little unique facts about dental care is the first step in establishing good oral hygiene. Additionally, it is imperative to book an appointment with a competent dentist for dental check-ups at least twice per annum. Choosing a friendly dentist is a worthwhile decision which will help you familiarise with numerous dental procedures.
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